What if?? Overthinking!
Since, nowadays our lifestyles has became really hectic....which sometimes leads to unconsiousness and due to this our mind starts overthinking about the things that done in the past or can be done in future. Thinking about the past or future for too long and too much is known as overthinking...many people thinks that overthinking is the part of normal age and it doesn't harm our body. Which is probably wrong because not suddenly, but at a slow phase overthinking will make your mind weak. Am also one of the those overthinkers. possiblity....but we all have to stop it Because overthinking weaken our mind. And decreases our thinking capacity not suddenly, but at a slow phase....it disturbs the peace of mind.. HOW TO STOP OVERTHINKING.. If Recently i searched many website to get a cure for overthinking. And the 4 most common advice that i had seen are these: 1. Stop thinking about the perfection - ...